See four advantages of having an only child . Planning a family depends on the wishes of the couple and nature. Normally, the couple decides whether they want only one child, two or three. Sometimes nature preaches some departure and we can not make our plans.

We have always heard that it is not good to be an only child. That the only children become selfish and difficult children to live in society. But one study reveals the opposite.

To have only one child seems the right account, all proven by studies of renowned universities.

Advantages of Having a Single Child

There are several studies on the advantages of having only one child. See some.

#1

A study from China’s Chongqing University analyzed the behavior of 250 students. This study concludes that single children are more creative people.

According to the study the part of the brain related to imagination and ease to solve problems is more developed in adolescents who do not have siblings.

#2

A study of 2,500 children and adolescents from the University of Essex in the UK concluded that single children are happier. The more siblings, the more unhappy are the children and adolescents due to the dispute of the love and attention of the parents.

# 3

According to a University of Melbourne study, single-child children are more likely to be more financially successful. The study reveals that they earn, on average, another $ 250,000 per year.

# 4

According to the University of Ohio, which analyzed more than 25,000 students the only children have better school performance, that is, they are better students than students with more than 1 sibling.

The amount of brother also influences the grades, the more siblings, the lower the grades of the students analyzed.

It seems that parents who want more creative children, good students and with a chance of success in life should limit themselves to having only one child.

Do you agree with these studies?

One of the biggest concerns of women is the Coffee Menstruation. It is characterized by a darker menstrual period, more or less brown. It is quite common and can indicate a number of things. In most cases it occurs when there is a “lack” of progesterone in the body.

There are many reasons to happen menstruation coffee grounds. This may indicate that the body is cleansing the remnants of the previous menstruation, may indicate a hormonal disruption, but may also be one of the first signs of pregnancy.

Coffee grounds may also just be a warning that menstruation is coming.

You should always consult a doctor whenever a significant change in your period occurs.

Main Reasons for Menstruation Coffee Erase

Pill

The failure of the pill or the change of it can cause hormonal changes that lead the organism to small losses of blood of brown color.

If you take a contraceptive straight and this type of menstruation happens frequently it may be a sign that the contraceptive is not the most suitable for you. If it is correct to take the medicine and if it happens in more than 2 cycles you should consult the doctor.

Nidation

When a period of coffee-colored menstruation occurs some time before the days of menstruation, it may be a sign of the nidation.

The nesting bleeding occurs after the implantation of the embryo. A scaling of the endometrium occurs and a small loss of blood may occur. Nesting is a small flow that lasts a short time.

Disease

Menstruation coffee grounds can be synonymous with some health problems. One of the problems most associated with this problem is Endometriosis.

But dark menstruation can also be caused by uterine inflammation.

There are many reasons to have a darker colored menstruation. If you are trying to get pregnant and it only lasts a few days (maximum 3) and you do not get to have live blood then nothing better than to take a pregnancy test.

Are there different intomes in a twin pregnancy ? Pregnancy is a wonderful thing. Generating a new human being within us is something that has no explanation. Each pregnancy is different, varies from woman to woman and from gestation to gestation.

And the pregnancy of twins is different? Many women dream of having a twin pregnancy and more and more are cases of multiple pregnancies. Are the symptoms different in a twin pregnancy?

For those who have gone through this experience the answer is yes, according to these mothers the symptoms are felt in double dose.

Symptoms of Twin Pregnancy

Although there is no data to prove, the truth is that most of the moms of twins say that the intensity of symptoms is greater in this type of pregnancy. Gestation of twins is usually detected during ultrasonography performed in the first trimester of gestation.

Pregnant twins gain more weight.

It is normal to feel stronger nausea and vomiting, these symptoms are stronger because of the higher concentration of pregnancy hormone levels in the body.

This hormonal change can also lead to pregnant twins experiencing shortness of breath.

Pregnant women of twins retain more fluid than ordinary pregnant women. Edema is more common in this type of pregnancy.

It is normal to feel more sleepy and tired, since your body spends twice as much energy.

Usually bellies are larger and round. This is due to the presence of 2 babies, 2 amniotic sacs, one or two placentas and more amniotic fluid.

Care of a Twins Pregnancy

Twins pregnancy is considered to be a risky pregnancy because of the increased risk of complications, and the most worrying is preterm birth. Pregnant twins have prenatal consultations are more frequent.

Most births of twins occur between 36 and 37 weeks. The cases in which the twin pregnancy reaches 40 weeks are very rare.

Share your experiences.

Is not it always easy to do the pregnancy bills? When we think that we are pregnant for certain weeks the doctor advances or decreases the weeks. Then how the day we get pregnant becomes the day .

There are several factors to take into account, the fertile period, the day of fertilization, the day of delay, but in medical terms the date that is taken into account is DUM, that is, the first day of your last menstruation.

Then the expected date of delivery is adjusted with the ultrasound performed between 11 and 13 weeks of gestation.

How to calculate the day of conception?

Although the date to be considered is the first day of your last menstrual period, it is important to know what your cycle is. Most women have a 28-day cycle, may be higher or lower.

In the middle of the cycle ovulation occurs, that is, in a normal cycle occurs on the 14th day. It is in ovulation that fertilization and, consequently, pregnancy can happen.

For about 24 hours, the ovum can be fertilized. If you are trying to get pregnant these are the days when you should train. As sperm have a life cycle that varies, you should start the workouts up to 3 days in advance.

The process of implantation of the fertilized ovum into the wall of the uterus, begins to occur about 5 days after fertilization, called, nidation. Then begins the process of training the baby.

How to count the weeks of pregnancy?

For the avoidance of doubt, even because late or early ovulation may occur, the date to be taken into account is the first day of your last menstrual period. On ultrasound the doctor can anticipate or delay this date.

These dates can be confusing.

The most important is to have a healthy pregnancy and with medical.

It is one of the happiest moments in the life of a woman and of a couple and noted that this step in a special way. We have 12 ideas to announce the pregnancy.

Life is made to celebrate and to be enjoyed in its fullness. So, when something so special happens there that share the good news with those we love. Pay attention to our suggestions of ideas to announce the pregnancy.

To be with a party, with balloons, cakes colorful or more discreet, there are a thousand and one ways of ideas to announce the pregnancy and we will show you some very special.

IDEAS TO ANNOUNCE PREGNANCY: 12 TIPS

1. PHOTO WITH CALENDAR

The year of birth of the father and a picture of him as a baby. The year of birth of the mother and a picture of her as a baby. And in the middle, the photo of the “seed” that will be born, and to make everyone even more happy.

2. INVOLVE THE PATUDOS

Many consider animals as an element of the family and, as such, why not engage on ideas to announce pregnancy?

You’ll be able to final results as well unique and fun, like these examples, in which the patudos boast proudly that the mother is pregnant and is to come, a brother on the way.

3. PHOTO SESSION

The balloons give always look fun and relaxed atmosphere to any environment and, therefore, can help reveal a story so happy.

In the first example, the couple chose to show the word “baby”, however, if when you do the announcement of the pregnancy you already know what the sex, you can opt for pink balloons or blue.

4. FOCUS ON THE CHILDREN

When the couple already has at least one child, the coming of a baby should be well managed so that the other kids don’t feel put aside. So, why not be them to reveal that they will have a little brother or little sister? In the end, you’ll get a reminder just as sweet and loving as this.

5. WARN YOUR GRANDPARENTS

It may not be the question that the more couples like to hear, but it is normal that parents ask often: “when will I have grandchildren?”

It is not, then, surprising, that they, many times, who else is excited is with the news of the arrival of a baby. If the ad is close to the Christmas season, then, customize two balls of the pinheirinho with the words “grandfather” and “grandmother”, to have forever a memory of a time so happy and special.

6. FOCUS ON DATE OF BIRTH

When communicating to someone who is pregnant, after the congratulations comes always to ask: “when born?” Therefore, anticipate and reveal already now for when is planned the birth.

Fans of the Harry Potter saga will love this idea to announce the pregnancy, since it focuses on the various details of the relief of this magical story, which can be transported to the real world.

During pregnancy there are many changes in the woman’s body. No pregnancy is the same as the other. The symptoms and changes are different from woman to woman and from pregnancy to pregnancy.

The woman’s body changes immensely during pregnancy. These changes happen around the body, it is not only the pregnancy that grows.

Here are 15 changes that take place in a woman’s body during pregnancy.

Changes that Happen During Pregnancy

#1

Constipation

Constipation is quite common throughout the entire pregnancy. It is best to include food in your diet to help solve the problem. In some cases the pregnant woman must take medication, always with the medical advice.

#2

Dark Veins

Due to increased blood flow it is normal to see the veins especially in the area of ​​the breasts getting darker and protruding.

# 3

Acne

Pregnancy causes hormonal changes, these changes can lead to the appearance of acne on the face, breasts and back.

# 4

Smears on the face

Known as “cloth,” these mothers have a dark appearance and appear on the face. The good news is that they disappear some time after giving birth.

# 5

Elephant Feet

Due to poor circulation especially in hot weather your feet and ankles will swell and you may experience difficulties in swelling. You should be careful and control your tension if the swelling is excessive and spreads to your hands and face.

# 6

Piss

Due to the pressure of the baby’s weight on the bladder will find that the toilet is your best friend.

# 7

Incontinence

Some women may experience some leakage of urine. You should check to ensure there is no breakage of the pouch.

# 8

Swollen vagina

Also due to the blood pressure and the weight of the baby is normal to feel pains in this zone and, in the majority of cases, it becomes swollen and it changes of color.

# 9

Navel out

In the third semester it is very common for the navel to jump out. Do not worry that he returns to normal after giving birth.

# 10

Black line

It is very common in pregnancy to appear a dark line that runs from your navel to the groin.

# 11

Sweat

It is normal to feel more heat and perspire more often. You will discover new places in your body that perspire.

# 12

Hair removal

With increasing belly size you will find it difficult to do simple and normal tasks of your day to day. Hair removal is a very complicated task.

# 13

Stretch marks

The skin during pregnancy stretches to the maximum. The problem is that it may crack and the stretch marks may appear. Ideally apply a good moisturizer several times a day.

# 14

Heartburn

Heartburn will be your best friend in late pregnancy. Some home remedies help relieve pain, but in case of severe discomfort you can ask your doctor for medication.

# 15

Arrots and Gases

Oops, you may feel some difficulty in controlling these natural processes in your body.

Here are some fun and functional ideas to use in your home. Having children is a great adventure. We all love when they are small, in good times and bad times. Because motherhood is not only made up of good times, but overcoming obstacles is one of the best parts of being a mother

Nowadays there are immense instruments that make the life of the parents easier. For our parents some are very unnecessary, but for the moms they help immensely.

Monitors that show babies sleeping, mattresses that whistle when the baby stops breathing, cribs that turn into beds, pacifiers that measure the temperature. These are some examples of the modernization of maternity.

But the truth is that there are lots of simple, inexpensive home-based solutions that can make a mother’s life easier.

We separate for you some.

Fantastic Ideas That Help Mothers

Here are some examples of ideas that can help mothers’ lives every day. Simple and very economical ideas that you will love.

Very simple idea to protect plants. In this way you can continue to have pots in your house without risking your little ones eating dirt.

I loved the idea. Use the eggs to protect the little ones’ sucks. Simple and practical.

The smallest can not wash his hands alone? Here is a simple idea to make the task easier.

The plastic pool is a perfect park to keep your baby safe. I really liked the idea.

If it is forgotten here is a simple idea to control the medication of the little ones.

If you’re tired of the drawer protections that no one else can open after you, nor you, here is a simple idea to solve the problem.

Great idea to protect your stairs. This idea is perfect if you have visitors and do not have stairs protection.

Make your children’s bath more fun and safe.

I loved this idea to keep the door from knocking.

Fortunately, nowadays, there is a wide variety of haircuts for boys . The first haircut is always a special moment.

Most people wait for the child’s first birthday for this special moment. Most moms also keep a few strands of hair.

It’s a very emotional time, not for kids, but for moms. It is a kind of rite of passage, the passage from baby to boy.

In boys this is an even more special moment, the first one usually changes the image completely.

Choose the right cut. From the simplest cuts to the most elaborate, short or long, symmetrical or alternative, everything depends on personal taste.

Haircuts for Boys

In the first years of life parents have a key role in choosing the haircut for the boy. The choice is made by the parents, but from a certain age they already give their opinion.

And do not think it takes too long this phase of them to choose the type of cut, from 3/4 years they already give their opinion.

They follow the trend of school friends and soccer players. Very early.

Choosing the cut will depend a lot on the type of hair: smooth, curly, wavy. See some ideas and models in our photo gallery.

Apart from choosing a practical and beautiful hairstyle it is important to start using quality hair products.

The hair should be treated and taken care of early, even the boys should start treating the hair yet children to avoid problems later.

Haircut Ideas and Models for Boys

Here are some ideas for different haircuts. Choose the one that best fits your child. Choose carefully, but remember that hair grows back.

Customizing clothes is an increasingly popular fashion, with a growing number of parents looking for something more personal and original to dress their children.

When buying children’s clothing, there are several factors that parents should pay attention to. First, of course, the comfort and its quality.

After all, as beautiful as a little dress, if it is of poor quality, besides ruining itself quickly, it can cause some less pleasant reactions in the child.

Only then should one pay more attention to its aesthetic aspect. And if many parents are satisfied with the pieces they get for their children, there are others who like to go a little further. Learn more about customizing children’s clothing.

How to Change Baby and Child Clothes

Customizing a child’s or baby’s clothing is a very interesting way of giving more personality and originality to your look.

Nowadays there are three ways to customize children’s clothes: home-made clothes, custom made clothes, or custom-made clothes. Know more.

For those mothers more accustomed to sewing and making clothes at home, whether with fabric or with techniques such as knitting, making children’s clothes at home is quite common. Having time and taste, you can make some very interesting little things.

This is a popular way of customizing children’s clothes, making them unique pieces, and even putting their name on them.

The customization of items of clothing purchased is one of the current trends of women’s fashion, which is why it has been used for children’s clothing.

To do this just make some small changes to the clothes bought, added some details, or even, sewing the child’s name.

Finally, for those who do not have the knack for crafts, you can always ask for tailor made clothes for your child.

Here you only have to give the indications of how you want the clothes, and they will be made that way. For this you can use physical establishments, or else, online sites.

The Umbilical cord is one of the most important aspects during pregnancy. It is responsible for feeding the baby into the placenta. It is also through must that the baby receives oxygen.

But the umbilical cord is much more than that, the role it plays in a pregnancy is critical. The umbilical cord attaches the fetus to the placenta. It begins to form when the fertilized egg attaches to the walls of the uterus.

Here are some curiosities you did not know about the Umbilical Cord.

Curiosities about the umbilical cord

# 1

The size of the cord varies, usually measure between 45 and 60 cm in length and have a thickness of 1-2 cm.

# 2

In case of twins each baby has its umbilical cord, even in the case of univitelinos twins share the same placenta. In these cases there is greater control of the functioning of the umbilical cord because one of the twins may receive more oxygen and food than the other.

# 3

The umbilical cord is composed of a vein, the umbilical vein and two arteries, the umbilical arteries. Throughout the pregnancy, through its ultras is verified its functionality.

# 4

Each part of the umbilical cord has its functions. The vein carries the oxygen and nutrients from the placenta to the baby. The two umbilical arteries carry blood from the fetus to the placenta. There is no mixing between the baby’s food and the coconut he makes.

# 5

In addition to feeding the baby and carrying the oxygen needed, the umbilical cord serves to stimulate the development of the baby. It is possible on some scans to catch the baby playing with the cord.

# 6

Cutting the umbilical cord is one of the most spatial moments in a birth. It is the effective cut of the physical bond between the mother and the baby. Studies have shown that delayed cord cutting is a benefit for the baby. Studies indicate that this should be done 3 to 5 minutes after birth.

Give me power!
A few weeks and months after the birth I was still very confident to be fit again very quickly. Tightly, I wanted to be, feel comfortable, and have a healthy body feeling. And I mean so called “project fit & healthy” in life {I reported here and here}. Unfortunately I had to see immediately that it is not so easy, study and job to reconcile domestic and child. And so I had to set priorities. Therefore, I reduced the visits to the gym to completely pause. Happy this has not made me – not in any respect. Now, I’m not ten months after giving birth, yet always in shape and that bothers me. I certainly don’t feel neither fit nor healthy and well into my skin. Yes, arms, butt and belly might be finally strapping. Spring is around the corner, summer is then also not far at all… I would like to look in the mirror and like me.

With a little tomboy like Mimi and work, I must look at exactly how I share a my “free time”. Leisure is almost a foreign Word to me and when I get in the enjoyment of thereof, then I would like to use naturally prefer for beautiful things, such as for coffee dates with girlfriends. And recently I have decided therefore, to try something new: EMS training. Electrical muscle stimulation. Extremely effective in only 25 minutes.
When in December, my stylist told me that she runs for several months EMS training, I became suspicious. She told me that her within a very short time first successes turned up. Boom. There I was sitting so and was curious. That sounded simply much too tempting and so it came that I today my first appointment 25Minutes had.

Full of anticipation, I walked in to my appointment so today. With Mimi in tow. Despite anticipation, I was somewhat skeptical – 25 minutes to really enough training? Pain the electrical impulses? Somehow I could not really imagine that. The team has in the Studio informed me in advance and explained everything to me and shown, and then it started already. The function suit emits electrical pulses every four seconds. During these impulses, you played then some exercises to train specific muscle groups. Incredibly hard, incredibly good. I was completely exhausted after those 25 minutes, but positively exhausted. What can I say, I’m looking forward to the next week and my next exercise.

Your child is born and is cheerfully and well on your stomach or in your arms. In this unique and beautiful moments you will recover faster from strenuous birth, than you minutes before could imagine it in labor.

The pain is quickly forgotten because now counts only this little creatures on your chest. You and your husband can smell and see the first time touch your child. Nearby, the baby can recover from the birth. Because just like for the mother, the way the world was exhausting and debilitating also for the child. But with your warmth, your heartbeat and close it relaxes, because it knows your scent and your voice. Also the voice of the partner has become familiar to the baby in the nine months that it is grown in the belly.

Bonding after birth

A few years ago the child was directly after birth weighed, measured, bathed, in short: away from the mother. Today, in most hospitals, emphasis is placed on bonding (also known as binding). Parents will be given time to learn your child with all your senses. Psychologists agree that this first contact between parents and newborn, the first touch, smell, taste, look and listen promotes the social bond and is tremendously important for the human trust.
The newborn feels immediately safe and secure, with his mother though it still does not know the world with their sounds, smells and strange bright colors. This first hour, in which mother and child to feel skin on skin, smell and see for bonding, so the bond between mother and child, are very important.
Here, the child should be at least one to two hours on the mother’s breast, to listen to the heartbeat of the mother. This reduces the secretion of stress hormones emitted during the birth of the child. Moreover, the emission of the love and binding hormone oxytocin rise through skin contact with mother and child.
Every Baby reacts from his first breath of very individually: some screaming and loud show their irritation, the others are quiet and look at their new, very bright environment with big eyes. All children need heat but from the outset, as the small body and especially the head very quickly cool down. Newborns feel, as they left a warm swimming pool: is the body in the warm water, you will feel comfortable, but it comes with the moist skin in the fresh air, to register every small gust as uncomfortable cool.

First breastfeeding immediately after birth

Lay your child immediately after birth. It accelerates the natural effect of the aftermath and the placenta is born more quickly. In these first few minutes your baby still with you is connected – through the umbilical cord. During pregnancy, the placenta has ensured the oxygen and nutrient supply to your child, now it is no longer needed. First, it pulsates still strong because more blood through is pumped.
The umbilical cord is out pulsates, the midwife or your partner will disconnect it and cut. This is an exciting experience that he will long remember. No nerves are in the umbilical cord clamping and cutting hurts neither you nor your child? The placenta to your baby. Maybe you consider Yes a ritual (such as planting a tree) to formally adopt the placenta.
The placenta separates from the uterine wall through one or two afterbirth pains and is born painlessly. The healing of the resulting wound to the area of the placenta takes 4-6 weeks and will be assessed from the outside through the appearance of the Lochia (week River). Your midwife will very close look at the placenta and check for completeness. Residues must be removed because they can lead to heavier bleeding, infections, or growths.
In some hospitals, oxytocin is therefore routinely administered as additional painkillers, to support expelling the placenta. The Eihäute follow the placenta. They leave no large wound in the womb, because they contain no large blood vessels and from the uterine wall dissolve almost as a wallpaper. If the placenta is born with their Eihäuten, the birth is considered to be finished.

Pregnancy is undoubtedly a unique moment in a woman’s life. Not only because the responsibility increases when placing a child, but also because it requires special care with your health and well being of your baby.

The body will undergo many transformations and during 9 months the mother will be the only source of nutrients for the baby. Everything from the food to absorb sunlight, passing by your emotions, will pass to the child. This is the time to reevaluate habits and attitudes. Healthy diet, moderate practice of physical exercise, prenatal monitoring and rest are the main guidelines of the experts. But there’s more! Inform yourself and be careful about small issues that can make a difference in everyday life and in the future.

Advance Care
The ideal is to be attentive to the signs of the body before you even become pregnant. Do a full probe and check if the preventive inoculations are up to date, make analyses and treat possible vaginal infections. The level of female intimate hygiene is advised the use of a intimate gel which provides the more vulnerable of the pregnant women and the protection of the natural vaginal flora, essential to minimize the growth of pathogenic bacteria responsible for the appearance and unwanted infections. Discover HERE the five star Award winner 2016 in Female Hygiene.

Pay Attention To Your Legs
It is common during pregnancy form varicose veins. The risk of stroke also increases, not only during pregnancy but until 6 weeks after childbirth, especially after cesarean sections or large blood loss. Even if you’ve never had venous insufficiency, the overload, and the weight of pregnancy can lead to complications.The legs swell and form the so-called varicose veins of pregnant, which may or may not disappear after childbirth.
The use of compression tights can avoid these complications, mainly from the third month of pregnancy, and up to 2 months after childbirth, or even until the end of the period of breastfeeding. For added comfort choose compression tights with cotton fabric between the legs and anatomical support in the area of the belly. To learn more about the brand of compression tights distinguished by females as really five stars, click HERE.

Perfect Skin And Hydrated For Mom And Baby
The skin is the largest organ in the human body, and the one who first suffer aggression from abroad, as the cold, the wind, the heat and chemicals we use in our day to day but during pregnancy, there are other factors that require extra care. The skin of the mother is forced to stretch and now quickly, which often causes the appearance of stretch marks, especially in the abdominal area, but also in the chest, lower back and buttocks.

As prevention, keep your skin moisturized with fat cream, especially in areas that earn more. For added comfort, opt for a cream fat creamy texture. 2 to 3 times a day will be ideal for notice your skin more supple and moisturised.
But not only the mother needs special attention. When born, the baby’s skin is more sensitive and therefore needs care to ensure proper hydration levels and strengthen the skin’s protective layer. For a better protection and use a barrier cream effect suitable as lassar folder, which soothes the redness and itching, prevents diaper rash and increases the ability of regeneration. If the tail of your baby present to prevent redness and rash Erythema, use a zinc oxide suspension with soothing, healing, soothing action, with nice texture and easy to spread. The level of protection of the skin, you can learn more about the brand Five StarsHERE.

Cryopreservation: To Ensure The Future
Nowadays more and more couples are opting for the Cryopreservation of umbilical cord stem cells, because in case of need in the future will have to guarantee compatibility.
The collection of cells is painless for both the baby and the mother and conservation is ensured during 25 years for treatment of many diseases that otherwise would not cure. Inform yourself and choose the most advanced cryopreservation method, with its own laboratory in Portugal and with a team of experienced and dedicated scientists. To help in this task has at your disposal the Cryopreservation lab five star Award winner 2016.

Finally, your baby is on the way! Whether it is the first child or not, a birth is always something very special. This applies to women as well as for their partners. It is an exceptional event – for both, and both are growing into this new situation.

Most importantly for women during the birth, that the partner who gives them power, is easy. To have someone familiar alongside them, is the best support. There is a nice exercise that make some midwives in their courses. While the expectant fathers blindfolded run alone of differently crafted surfaces such as floor mats. Then the men go together with the partner on their side on the way back. After this exercise, all the men say: “on the way I’ve felt unsafe and alone.” The way back was safe, and I knew nothing happens to me”. Here, it is clear that it requires even no major actions to be strong together.
No matter what you have in the preparatory course or at home learned and discussed, is therefore: let it guide you, what your partner needs. This can be more, different, or much less than expected. Sometimes the women very with it and labor employed and want to concentrate. Well possible that your primarily purpose is to sit patiently. If more activity is in turn required or needed, the following things have proven themselves:

• Small guidelines often make all the difference. It can be easy to provide a glass of water, a snack, a wet cold cloth or the lip balm already a great help.
• Certainly they discussed also birth positions in the preparation course, in which you can support your partner in the truest sense of the word. You can remind your partner now, if that makes sense. Or offered her to massage sore points, to facilitate you the labor work.
• It helps some women, if your partner supports you in concentrated breathing. Or counted them when the breathing helps.

It helps a lot, simply to get involved, that every birth has its own workflow. It is important that your partner is your support-sure. No matter how and what it decides in the course of the birth.

There are several ways to perform a delivery, but who is giving what to say is called humanized childbirth. This technique consists in respecting the decisions of the Moms for the birth as pleasant as possible. Doctors, therefore, are only spectators who just interfere in case of any complications. Discover more information about the humanized childbirth and enjoy the tips of Tricae!

Childbirth is a moment of woman in the rush of emotion is inevitable. The pain of the procedure is mixed with the joy of the arrival of the newest member of the family, bringing a mix of sensations. There are different medical procedures to assist women during childbirth, but not all are able to please moms. The humanized childbirth, for example, has been much commented a while back and raises controversies in maternity wards and in the relationship between the patient and the doctor.

What is humanized childbirth?

The term “humanized childbirth” is relatively new, where mom’s decisions are taken more into account than a conventional delivery. A low-light environment, soft music and the company of whom pregnant choose are some of the main factors that differentiate the Parthians Humanized, returning to the common woman the role of the scene. She’s the one who will decide who will be inside the room, where you want to have your son, how will the procedure of childbirth, among other issues.

In the prenatal doctor should show all the options that women have to give birth to the child, intervening as little as possible. She’s the one who will take the major decisions for the arrival of your baby is a magical moment, as in Hollywood movies. The right to be well attended and could breastfeed within the first hour of life, for example, is almost a rule of thumb for women to feel completely at ease.

The first thing to be done is prenatal care to know how is the health of the mother and the baby, since Labor without interventions can only happens this way. Then, look for a doctor or midwife of trust that could lead your delivery the way you want to, explaining the details than you think and checking the possibilities. The last step is to set the final procedures, as the music that will be chosen, where labor and who will be present.

For the humanized childbirth happen, it is essential that the pregnant woman and the baby are healthy and far from any danger. That way, you can follow the wishes of the new mom without having to change their decisions in the middle of the process. Technology and invasive medical intervention, in these cases, are only present as a plan b. the doctor gets there as a spectator and interferes with the procedure if something out of the track.

Therefore, not all natural childbirth is Humanized, since everything depends on the patient’s right to choose. If delivery occurs at the hospital without the woman has the right to choose your preferences, it is clear that the procedure had nothing of humanized. Also worth quoting the cesarean section, that may very well happen a little more humane. Are hardly considered to be within the standard of “humanized childbirth” because it is a surgery, but some mom’s observations can be taken into account so that this moment is more pleasant, as the intensity of the light, the sound environment and the participation of the father in the birthing process.

The advantages of Humanized childbirth are clear and essential, as the pregnant woman has a greater freedom, creating the environment as pleasant as possible for the big moment. Thus, it is much easier to do with the perception of this moment is even more special, comfortable and more than pleasant. As there is no insertion of anesthesia and not the use of medicines, the recovery is much faster and the baby runs less risk since born cool, in a calm environment. Breastfeeding may also be made in the birth room, which gives a fantastic bond between the mother and the baby, which is extremely important.

Humanize childbirth is, in the most direct sense of the word, make him more human. The human being is the only race capable of loving and of expressing wishes and feelings during his life and, with a view to these characteristics, this simple procedure is able to bring more benefits to the woman than you might think. The coolest thing is that mom has a time, during pregnancy, to prepare.

Humanized childbirth: Ministry of health

There are countless studies showing that humanized childbirth can decrease neonatal mortality rates and, therefore, the Ministry of health recommends the prioritization of this model of labor at all hospitals in the country. According to the Ministry, the humanized childbirth is an excellent choice for pregnant women with a low-risk pregnancy, being more advisable than the Parthians in that there is a huge drug intervention and unpleasant procedures.

The humanized childbirth is a respect for woman and your physiology. Is an option that should be rule, before so many benefits offered by this technique. The science comes attesting that the countless technological interventions during the low-risk births may not be as safe as previously thought, but, still, many hospitals and maternity hospitals ignore the regulations issued by the Ministry of health by different factors.
There are two types of Humanized births: the shallow and the deep. In both, the relationship between the doctor and the patient may be great, but there is a big difference between them. In the first case, the room is beautiful and the mother is treated very well by the doctor, but, still, the rate of assistance during the procedure is the same. In the second case, that is the real humanized childbirth, physiology is respected and the medical team does what he can to please patient.

Humanized childbirth SUS

Many people do not have enough financial conditions to pay a private plan and, in these cases, use SUS. As many of you know, the public health in Brazil is far from providing a basic infrastructure to all Brazilians, but some maternity wards are already adept at Humanized childbirth by Covenant of SUS. This way, mom can major decisions during the procedure of delivery without a strong medical intervention.

Sure to accomplish a humanized childbirth – whether in public or private hospital – will rely solely on medical staff. So, if you’re lucky enough to find a medical team is on duty in a public hospital and agrees with the procedure of Humanized childbirth, your chances of making it real increases too. To further increase this probability, the most interesting is coming at time of delivery well informed and prepared. So, it will be easier to talk with the doctor and explain the exact procedure you want to.

Humanized childbirth video

Check out the video below to find out more information about the humanized childbirth. Is very worthwhile!
Some of you have already had a humanized childbirth?
Comment here and share your experiences with the pregnant woman to have as much information about the subject, helping them define what will be the procedure of childbirth. The preparation is essential!

The arrival of little brother puts a strain on big brother. The jealousy of children but it is an important moment in their growth. That’s why it’s good to know what to do and what to avoid during the 9 months of pregnancy and after the birth of the newborn.

The arrival of the little brother or little sister makes him jealous elder son.

Children, in fact, do not know how to handle their jealousy that overwhelms them. So, for now can be lived in the best way and doesn’t turn into a trauma, you need to have a better understanding of the matter.
One important thing to know is that the older child is jealous of her little brother, but at the same time, he loves him and is glad of his arrival.
The jealousy of the child, moreover, is not “forever”, as in the case of adults, but in most cases resolves spontaneously and lasts for short periods.
Simple rules will help us to understand the correct road to take.

How to behave in front of this new event?

• Theinvolvement of major matters concerning the birth of little brother is critical
• Beaccompanied by a few visits to control and ask the midwife to let him hear the heartbeat of her little brother is a good initiative
• It is also important that the child canget in touch with the bump, feel fetal movements and establish the first relationship with him
• May alsohelp parents choose the name of the little brother
• Decorating together the new roomwill be important to prepare for the real change that we will
• Browse with him the family album and comment on photographs from when he was small he give him the ability to empathize

There are some attitudes that should be avoided. What are?

• It is goodnot to demand that major progress in the period preceding childbirth face because, like us, you are getting used to a change not indifferent and feels challenged in all his skills. Rather it will be good to reassure him and praise him
• Don’t hide anythingof what is happening or will happen. Children are sensitive to gestures and to Miss
• Do not forget to inform him that the mother will have to go to the hospitalto give birth to her brother and that will remain for a few days. Reassure him that Dad or grandparents will be with him and will stay at his house or he’ll get from them
• The new arrival should not be announced too soonbecause for him the pregnancy will become clearer only when it is evident
• You have tobe careful not to match the inclusion in kindergarten or nursery with the birth of the second child

It is also good not to get stuck too on some behaviors regressiv the major will be able to act like wetting the bed again, stammering, become shy or introvert: this is usually transient attitudes, destined to disappear over time. However, ahead of aggressive behavior must be firm and even a small punishment being careful not to fall into the trap and become violent themselves. The child could learn to use the same system against the little brother.

Particular importance requires the period following the birth of the infant and mother’s coming home with the newborn.

• For your child, especially if still small,go to the hospital is really important even when his reaction seems to be anger or boredom. The time of the first visit to the hospital can be excruciating unless you can convey to the child that the love felt for him will not change and will not change.
• In this sense,the father’s role is important because you will stay in the House with him and will have to devote more time to play, browse set of books that speak of the topic, stay with him up to sleep. Upon returning to the hospital the mom has to devote himself, as soon as possible, the baby bigger.
• A good gimmick to hook his sensitivity is to require little help. He will feel proud of himself when he realizes that it will be useful. We must embrace much more than normal even though at first he may react aggressively.
• During visits to friends and relatives is good to give attention also to his older brother.

With regard to the report that the 2 little brothers will have to establish, it is good that the largest can actively interact with the little one. Should be able to touch and hold him in the presence of parents in order to create unity and loosen tension and fear.
Even so, the little man or the woman of the House will have tasks of adjutant at the time of the bath, take the clean diaper, towel, disposable wipes, pacifier.
As always, the important thing is not to dramatize but demonstrate understanding and affection. A greater amount of pampering will help him overcome his fear of losing the love of mom and dad thus satisfying his need for attention from them.

Preparation for childbirth begins on the day that confirms the pregnancy. Learn what are the key steps to a childbirth happy.

Preparation for childbirth begins on the day that he discovers that she is pregnant, from then on, all your actions will influence the time of birth.

Are long the weeks that follow, some fears may arise, but if you surround a medical team you trust and follow our tips, it will be much easier to master anxiety and to have a birth as quiet as possible.
The nutritional care, with physical exercise in the course of preparation for childbirth and educate themselves for these 40 weeks approaching you are already a good way to prepare for childbirth.

6 TIPS TO PREPARE FOR CHILDBIRTH

1. BALANCED DIET

This is always the first step and the base of your health, whether or not you are expecting a baby.

A balanced diet and taking the supplements recommended by your doctor, not only decrease the risk of complications during pregnancy, such as during childbirth. For example, the excess weight increases the risk of hypertension, diabetes, pre-eclampsia and complications of childbirth.
Follow a balanced diet and fractionated, in other words, make seven meals per day which must include: two pieces of fruit per day, fresh vegetables and cooked, whole grains, milk and derivatives.
Give special emphasis to white meats, fish, eggs, milk, grain, soy, and beans as protein sources. Drink at least eight glasses of water per day. Avoid sausages, sweets, processed food and eliminate the alcoholic beverages.

2. MORE TIME FOR YOURSELF

People will tell you that “pregnancy is not a disease”, also that “can do everything” and even though both are true, to moderate the pace.

In principle, may not be able to stop working, however, you don’t live consumed by their daily routines, by stress and by the incursions of day-to-day.
All of this will be reflected more to the front. Between tired to do any tasks or take a few hours for episode two, relax and dream about your baby… a thousand times the last. The world that wait!

3. KEEP ACTIVE

Despite the previous point, keep active until as late as you can.

It is important to socialize with friends, to rest, to dream, however, according to the Dra. Marcela Forjaz, gynecologist/obstetrician, pregnant women who work until later have labours faster and with a higher rate of normal births.
When it is very painful to maintain your normal pace, negotiate the number of hours of work with your company.

4. SLEEP IS CRUCIAL

A pregnant woman should sleep between 7 to 8 hours per day.

Fail this regime once and for another, it has not hurt, however, if system does not sleep the hours that the body needs, it will reflect later. A riotous living compromises their quality as “the incubator”, and this may impair the delivery.

5. BYE, BYE ADDICTIONS!

The desirable will be to abandon completely the vices, however, if this is not possible, at least, reduce the more possible.

Thus, it is important to eliminiar the consumption of alcoholic beverages, tobacco and narcotics.

For example, when speaking of tobacco, it interferes with the function of the placenta to nourish and oxygenate the baby. Also the contractions hurt the natural vasculação of the placenta, and if added to that sum the calcifications caused by smoking, your baby may show signs of distress early and be required a cesarean section.

6. CONTROL THE MIND

It is natural that, during pregnancy, if you feel more anxious and afraid.

Everything is new, in the first months almost do not feel the signs, it is difficult to see if everything is going as expected, and the fear settles. Contrary to. Trust. Believe that everything will run well and look to learn relaxation techniques that will help them reassure.
Try not to listen to or read the stories sinister that other mothers make it a point to tell. Ignore-the. Instead, imagine your baby growing in your belly, in an environment that is warm, comfortable, ready to give you everything that you need. View your baby dance in your belly, the change of position, to prepare for the birth and your body to keep up with this evolution.
Try to do exercises of visualization and imagery, do not underestimate the power of the mind to deliver a baby happy!

Dealing With The Awkwardness And The Mood Swings.

By this time, is able to feel a little tired, especially if you have trouble sleeping. You can also make you feel clumsy, which is perfectly understandable. Not only is heavier, as the additional weight to your front is affecting your balance and your jointsare looser, thanks to pregnancy hormones.

Remember those mood swings of early pregnancy? The combination of bothersome symptoms and hormonal changes can lead to feel again those ups and downsof the first months. It is normal to worry a little about things like birth and whether it will be a good mother but I can ward off evil thoughts or if you feel increasinglyanxious or irritable, talk to your doctor. Can be part of the 10% of pregnant women with mild to moderate depression during pregnancy.

Explanation

Why should I exercise the perineum?

The exercises for perineum – contract and keep the contraction of the muscles around the vagina and anus as if he wanted to stop the flow of urine — can help prevent postpartum incontinence. Strengthening and toning the pelvic floor muscle, which supports the bladder, these exercises (Kegels) can help to counteract the stretch caused by enlargement of the uterus during pregnancy. It only takes 30 contractions of the perineum to prevent urinary incontinence, according to Carolyn Sampselle, a Professor of nursing at the University of Michigan. Please inform yourself in detail about how to make.

What They Say

“Pregnancy is a frightening experience, but a lot of fun. I’m looking forward to coming to an end, to be able to see the face of my boy. It’s ten weeks! “— Christina

“Although my doctor do not agree entirely with the idea of a birth plan, I wrote a so that it can have an idea of what I want and I hope it happens in the delivery room when the big day, I think it is essential to take these decisions before the pain and the emotional maelstrom of the labor.” — Ana

“I feel immense pressure, especially when I’m standing. It looks like the baby is going to fall down! “— Rosa

Hint Of Comfort

Dealing with the awkwardness

The your agility is not the same as before, so it has to be more careful to avoid tripping and falling.

When climbing stairs or walking on slippery sidewalks, do it slowly and, whenever possible, hold a handrail.

Walk slowly and hold on to something when I go up and out of the shower or bathtub.

Use low-heeled shoes with rubber soles. Sport shoes without laces (so you don’t have to download to tighten) are now a good option.

It’s not a good time to chase the bus or the train. Count on a few additional minutes to get to the bus stop in time or wait for the next one.

Don’t even think of climbing a ladder or stand up on a Chair to change a light bulb. Remember: it is a great time to take advantage of all aid available; don’t try todo everything yourself.
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The method pilates in pregnancy can be the salvation for many women, during the nine months of gestation. Learn more.

The method pilates in pregnancy it operates primarily at the level of the postural muscles that support the spine and which are quite altered at this stage.

In pregnancy, both the lumbar curvature as the curvature of the chest tend to grow, the fruit of the growth of the baby.
This factor changes the center of gravity of a pregnant woman, doing with that the shoulders descaiam to the front, because of the volme of the chest and tension in neck and shoulders.
The method of Pilates teaches the pregnant women to know better their body and to feel prepared and confident.
The practitioner rearrange his centre of force, through practice varied with few repetitions, concentration, precision of movement and fluidity improving posture and minimizing the compensations of the period of pregnancy.

THE BENEFITS OF PILATES IN PREGNANCY

• Prevents and minimizes the pain in the spinal column;
• Relaxes the muscles;
• Strengthens the pelvic floor;
• Develops awareness of the body;
• Improves breathing;
• Help to exercise the muscles essential to labor;
• Increases the feeling of well-being, in addition, to optimize the self-esteem.

At Wellness Solutions we work with small groups, maximum 6 people, because we believe in targeted workout and custom.

Only way to get effective results, every body is a body with needs and characteristics different.

For security reasons we advise that before you start any physical exercise always consult your doctor and a Teacher with specific training in the area.

It is common to think that it is not possible to become pregnant with your period, however, the process may not be so simple.

It is assumed that it is not possible to get pregnant during the menstrual period, but even that is unlikely to become pregnant while menstruating, the truth is that it is possible.
Surprised? Good, menstruation happens at the end of the ovulatory cycle, as a result of an egg not fertilized by a espermatozoide and, at each cycle, a woman releases an egg, more or less, on the 14th day of the cycle but… and if it is not always so?

THE IMPORTANCE OF REALIZING THE MENSTRUATION!

As we have already said, in a normal situation, on the 14th day of the cycle is released an egg. Prior to this, the hormones in a woman’s body begin to prepare the uterus, causing cause the thickening of the lining of the uterus, if the egg is fertilized, to receive the embryo. If you do not happen fertilization, the wall of the uterus dispose of about 14 days after and it happens to menstruation.

The menstrual period can last between two to eight days and takes place every 26 to 34 days. Ovulation is usually in the middle of the cycle and this is the most fertile period of the cycle of a woman, that is, when it is most likely to get pregnant. However, it is important to clarify that the egg is released you only have 24 hours of life, that is, if it is not fertilized by espermatozoide during this period does not survive, and will come together with the menstrual period, about 14 days later.

Now, if the cycle of a woman lasts between 28 to 32 days and the period between 2 to 8 days, it will not be possible to get pregnant during the menstrual period.

WHEN IS IT POSSIBLE TO GET PREGNANT IN THE MENSTRUAL PERIOD?

In fact, not all women have cycles of 28 to 32 days. In situations less common, a woman who has a very short cycle, for example, of the 24 days, you can menstruate for 7 days, and if, by chance, you have sex on the last day of the menstrual period and ovulation to occur three days after… may have a surprise!

How? It is important not to forget that, in optimum conditions, sperm can survive inside the uterus between three and five days. Therefore, it is unlikely but still possible to get pregnant during the period.

In addition, some women may have between one menses and another, some loss of blood, called spotting. This can happen during ovulation, and are often confused with the menstrual period, making it difficult to determine at what stage of the cycle are.

WHAT DO YOU DO?

To begin with, is very attentive to your cycle, for this, we recommend that you use an application such as the Clue or My Cycles. If you register all the symptoms that you feel during each cycle will better understand your body. This way you will more easily be able to get pregnant or avoid a pregnancy.

If you had unprotected sex at some stage of your cycle and feel cramps, loss of blood, breast tenderness or mood swings, take a pregnancy test. The first symptoms may arise soon in the first two weeks.